Anxiety gets a bad reputation. Understandably so since it’s incredibly uncomfortable to experience whether it’s you or someone you love. But what if maybe the clenching in our stomach, the shakiness, and all the painful emotional aspects had a message for us?

When we’re not on the right path it can lead to all sorts of negative manifestations. What if our anxiety is a compass, leading us away from what’s not meant for us? As we become more and more authentic, what’s not for us has to be pushed away. Naturally when things shake up our carefully constructed plans we feel afraid, but what if we could ask the discomfort questions?

We’d know the next right move. We would take the next right step. We could get back on the right path. As you continue on your spiritual journey you might even get validation.

Back in College I remember being madly in lust with a guy that had secrets. I found myself feeling angry when he didn’t respond to my texts, or cancelled plans. More than I should have been. I didn’t want to be “that crazy girl” so I avoided confronting him about my suspicions until it was too late and I exploded with anger and jealousy in his face. Eventually after time had passed, I met the other woman. She came to me in tears apologizing for the anger she held towards me in the situation. She confessed that in addition to his lack of faithfulness he had physically abused her. We made peace and became friends. To this day I’m so grateful that those insecurities boiling inside me overflowed and saved me from a much worse pain.

Next time you notice yourself becoming anxious, visualize your anxiety as a friend in need. Ask it what’s wrong and how you can help. The answer may surprise you and the confirmation in your life will surprise you even more.

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In our lives we sometimes experience rejection. This can come from friends, lovers, family, our heroes, or many other ways. Sometimes when it happens enough we can learn to immediately repel that which we deeply need. The divine feminine is the force of gracious receptivity, of openness and vulnerability. It’s okay to let your guard down and experience real divine love. This week is ripe for healing your feminine energy. Orange crystals like carnelian, activities like dancing and all things creative will help you awaken your goddess. Love will always find and fill an open heart.

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You’re finally going to get a chance to slow down after what felt like an endless rush! Enjoy this peace because your next lesson is hidden in your inner silence. Practicing meditation, yoga or other spiritually healing activities will help you tap into the messages you’re meant to receive. You’ll also be able to heal yourself properly. All the frequencies are exactly where they should be. Enjoy it and express gratitude!

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There will always be things to improve on. There will always be critics telling you ways to change yourself to better suit their needs. This week we’re advised to remember our natural talents and keep our focus on cultivating them. The opinions of others rarely stand to serve us. Any time you find yourself confronted with non constructive criticism, change the subject to something positive. Better things are ahead if you can avoid distractions from your path. Keep your eye on the prize!

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We all know one. We’ve all been one. As we grow more compassionate we learn to understand why someone would need to suck the joy out of another being. When a person is afraid, dissatisfied, or overall feeling unloved it’s natural for them to seek positive energy to escape these negative emotions. However, without realizing it, the search for relief can mentally, emotionally, spiritually and physically drain the people around them.

While we compassionately wish them the same relief they crave we still have to live our lives in alignment with our best possible good. Energy vampires flock to positive, spiritual types with the same desperation as an addict to their dealer. Your light gives them temporary joy that they unfortunately can’t sustain leaving both of you zapped and aimlessly searching for a more lifted energy. Our joy is generated by our own inner powerhouse, not from others. By giving all of our life source to these energy vampires, we not only harm ourselves but we keep them stuck in this same cycle. So what can we do?

1. Detached Listening: While ideally it would be nice to rid ourselves of these soul suckers, sometimes we find ourselves surrounded by energy vampires that we can’t avoid. The coworker that seems to have more problems than they can count, the gossipy cashier, the worrying, overbearing family member, the parent of our children and so on and so forth. During your interactions it’s possible be a comforting ear to listen to their pain, as long as you confirm it within your mind and soul that this is not your pain. Let yourself be a screen filtering out the negative energy, not a bucket to collect it. This is always a great opportunity to practice non judgement by not labeling their energetic chains of conscious thought as negative or positive. Just another stream of consciousness for you to observe.
2. Become Less Available: As we grow spiritually and discover what’s best for us we may notice that people that we once deeply connected with are actually incredibly harmful for our best possible path. We see this with people completing 12 step programs that attempt to return home to see old friends that put them down for discontinuing drinking, smoking, or whatever their former vice may have been. While we love these people and thank them for the experiences they’ve added to our lives we’re in this life to be our best. You don’t always have to abruptly banish someone, sometimes being unable to meet them at the bar because you’ve got to attend your favorite yoga class is the most powerful sword you can wield. If this person is truly meant to continue to be a part of your life, they’ll open their mind to new healthy activities with you. Who knows? Your healthy habits may inspire them to cultivate the necessary lifestyle change they need.
3. Bless them from A Far: Sometimes your firmness in the light will clash with their firmness in the dark. Separation will become inevitable. At this point the best thing to do is to monitor your thought patterns in their direction. It’s going to be natural to be angry at how they’ve affected you and it’s okay to express this honestly. Be sure that as you heal that you extend the healing vibration in their direction. Visualize cutting the chord that they used to drain you with razor sharp loving words and thoughts. Light will always overcome the darkness. And you can help them find it within themselves by focusing on being the best love generator you can be.

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The intense full moon energy is hard at work clearing away what no longer serves us. We’re bound to feel a little drained in the process. You can’t pour from an empty cup so it’s important to fill yourself up this week. Take a nice hot bath, practice yoga, eat foods that raise your energy or whatever else lifts you. Nurture yourself and then you can be of service to others. Your gifts will be requested in full swing very soon.

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The energy of weeks passed has tested us on a soul level. We were asked to trust the outcome of the perceived obstacles before us, and the divine is pleased with our progress. Take it slow this week and recover energetically so we can ride the wave of blessings headed our way. They say if we can remain joyful there will be rewards for us in our romantic and financial life. The gates are open, just take care of yourself and live vibrantly. There’s no stopping the joyful  you this week!

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Socrates refers to Envy as the “Ulcer of the soul”.  This is the way that we take positive aspects of humanity and transform them into our own pain. We as humanity must retrain ourselves to celebrate others talents, traits and experiences instead of punishing ourselves for lacking them, or worse wishing this lack on others.

In my past before I understood my higher self and purpose I often felt upset when I witnessed people shining their authentic light. I questioned why them and not me? I didn’t understand why the universe would bless other people with all this beauty, wealth, fun so effortlessly when I was struggling for it. I eventually realized that focusing on the thought pattern of “They have so much, and I have nothing” Only reinforced the theme in my own life. I started taking a couple of steps to change my perception and I hope that they’re beneficial to you as well.

1. Focus on Self Improvement: Envy comes from the root desire to experience more blessings and positive experiences. We all need to make the switch from focusing on what others are doing to focusing on what we can do to be better. By putting our energy into self improvement we see the world around us improve with us.

2. Celebrate the Accomplishments of Others: When the little green monster in your head starts whispering jealous words when your friend gets engaged or a co worker gets a promotion, shut him up by complimenting them instead. Give gratitude and appreciation for the positive change in their life. Eventually these loving words will drown out the discouraging voice.

3. Recognize that others blessings are a sign of your blessings: If it wasn’t possible for you to experience the love, health, prosperity and joy of the universe, you wouldn’t see others experiencing it. Recognize that from a vibrational standpoint good things are possible when you appreciate them manifesting in all forms. Your best friend finding their soulmate only means that there is love, the neighbor winning the lottery is a sign that there is wealth, your brother completing that marathon is a sign that you’re surrounded by health. The positive energy you witness in others is still your positive energy. Be grateful for it and it’ll come closer and closer.

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When we consistently see the same card it means that the message is all the more prevalent. There will be challenges, always. But if you keep moving forward you can only thrive. Many of us are hitting a wall. Feeling like we should give up. Just remember that whether you believe you can or you can’t, you’re right. Trust that it’s all falling apart to rearrange itself better than before, and trust that you’re strong enough to keep going towards the light at the end of the tunnel.

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Chances are if you’ve stumbled accross my blog, you’re already familiar with the law of attraction. You know that whatever you’re focusing your thoughts, emotions and energy towards is manifesting into your life in the same level as the vibration you’ve put into it. We see this occur in a couple of ways. People that don’t actively set their intentions with the universe may wake up feeling grumpy, curse that they have to go to work and experience events lining up with the vibration of not wanting to get up and go to work. The toast might get burnt, the car might not start, the traffic might be backed up, the boss might have bad news, or anything else could reflect the thought pattern in motion. If the first thought had been “Thank god I’m alive for another day!” The story could be very different.

In the eyes of the divine love is the energy that flows through us with the least amount of effort. For some of us, achieving the proper vibration of love will bring a romantic relationship. For some the vibration of love will heal relationships with family or friends. If there’s a specific physical way you’d like it to manifest it’s important to communicate your intentions clearly.

Step 1: Be honest with yourself: Is there anything currently in your vibration that could be an opposing match to your true love? If you say accross from yourself on a date would you fall in love? What kind of conversations do you have with your reflection when you look in the mirror? What is your attitude towards past relationships, or relationships in general? Are you ready to embody the endless generosity needed in a committed relationship? Is the blockage you? Taking a moment to organize your vibrational inventory is the first step to clearing out the obstacles.

Step 2: Get Happy: creative, positive energy comes from a joyful heart. Dance, laugh, excercise, get outside, as long as it’s something that brings you to a joyful state.

Step 3: Let’s create the vision: This excercise is best done right before bed. Use all your senses to imagine what a world with your soul mate looks like. What do you spend your time together doing? How does it feel to wake up and see their face? What do they smell like? Use these visual cues to generate the warm fuzzy feeling that is alignment with your soul mate. Thank the universe for bringing them into your experience. Don’t ever forget to thank the universe. Gratitude and appreciation are the highest vibrational points of Attraction.
Step 4: Patiently observe: Still remaining in the warm, joyful state you’ve created, go about your daily life with a confident knowing that your work has been submitted and is being looked over by the divine. Pay attention to any opportunities that seem to be strategically different. Is your local pub hosting a singles mixer? Is your friend throwing a last minute party? Do you suddenly feel brave enough to take up salsa dancing? Trust your hunches. You’re on to something.

Step 5: Take action: This is where most people get tripped up. If you look accross a crowded room and see someone sparking those same feelings you generated during step 3, completion of the manifestation won’t come about if you don’t make a move. The prize is often not handed to you on a silver platter. You must acknowledge that it’s in front of you and claim it as yours.

A few notes: if you have a specific way you’d like them to look, but it doesn’t create the sense of warmth and peace matching the visualization, your soul mate may look different. Focus on how you’d like to feel with your soulmate, not on the little details. Trust that you’ll know it when it comes to you.

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