I made my morning coffee today in a French press. As I pushed down the plunger it began to overflow covering my kitchen counters with the dark liquid and grounds. I realized that I had a choice at this moment to either become angry that another meaningless task had been added to my already long to do list, or I could just wipe down the counter and poor myself a cup of coffee. I chose the second option, and as small and insignificant as this may seem, it’s a huge step towards my goal of a peaceful life.
In life we’re facing lots of little battles every day. By choosing to be understanding of our own mistakes and the mistakes of others we can win.
AH Wellness 