A week of intense energy ahead! Many of us are pushing through traumatic events and working on getting back to our normal routine. The road isn’t quite clear just yet. Go easy on yourself and make time for self care. Eat healthy, stay active, meditate and spend time with positive people to help you reshape the toxic energy around you. With the warmer weather ahead spending time outdoors is a fantastic way to stay grounded within a harsh environment. A crucial time to surround yourself with all the brings you peace.
AH Wellness 